Hypnobirthing

Like anything preparation is key. The journey from pregnancy to parenthood is a unique, life changing experience. Lamaze International is a globally trusted leader with a mission to promote safe and healthy pregnancy, birth, and early parenting through evidence based education and advocacy. Lamaze aims to empower parents to feel confident, supported, and powerful as they ask questions, make informed decisions, and navigate their path through pregnancy, birth, and parenthood.

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• Choosing a model of care/ health care provider/ birthing support team

• Stages of labour and optimal birth positioning

• Breathing and relaxation techniques (Hypnobirthing)

• Labour hormones and their role in labour

• Natural and medical analgesia options

• How to support the birthing person

• Postpartum and breastfeeding

• Research and evidence based care

• Access to The Birth Box Hypnobirthing audio and education

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Birth Education Research

• Decreases fear of childbirth

• Increases rates of physiological labour and birth

• Increases positive effect on the mother's perception of their birth experience

• Decreases rates of medical intervention and induction

• Decreases use of pharmaceutical analgesia during labour

• Decreases rate of C-Section

• Increases breastfeeding self-confidence and success rates